The small fruit, resembling a cross between a pumpkin and a tomato, is native to India and Southeast Asia and exported around the world.
Garcinia cambogia fruit has been a focus for many people looking for natural ways to lose weight.
Finding out what garcinia cambogia is and how it works can help people understand whether weight loss claims are true and whether a supplement will work. It is also important to realize that there are some risks and interactions to be aware of when using garcinia. Garcinia contains an ingredient called hydroxycitric acid (HCA), which is used to aid in weight loss. HCA extract is available in powder or pill form and can be purchased online or in health stores.
Garcinia cambogia claims The use of Garcinia cambogia and its extracts has been the subject of many health claims over the years. These claims range from mild to unreliable, so it is important to separate fact from marketing when considering using such supplements.
